Specializing in achieving balance for the professional, minority woman.
Are you exhausted with life's demands? Tired of hearing "You can do it, you're strong!"? Feeling like you can't take on one more problem? Maybe you're educated, have the job of your dreams and still feeling unsatisfied with who you are or where you are at in life. Whether it's related to a relationship, parenting, or simply how you feel from day to day, sometimes seeking help from a certified expert is the best way to put things into perspective. As a committed, professional Therapist and Coach in Somerset, your well-being and mental strength is my number one priority. I’m happy to guide you through all of life’s challenges with the attention and care you deserve.
“Discussing positive experiences leads to heightened well-being, increased overall life satisfaction and even more energy”
A Bit About Therapy
Personalized Attention for All Your Needs
I believe in a holistic approach to healing. We are connected mind, body, and spirit and I structure treatment with this in mind. Consideration is also given to your cultural and/ spiritual background and the unique assets or challenges it brings. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
“It takes courage...to endure the sharp pains of self discovery rather than choose to take the dull pain of unconsciousness that would last the rest of our lives.”
― Marianne Williamson, A Return to Love: Reflections on the Principles of "A Course in Miracles"
If you’re looking for quality Couples Therapy sessions with a certified Therapist that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.
Adults, Adolescents, & Children
A Happier, Healthier You
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.
Benefit from my professional experience and wide range of psychological services.